Saturday, 15 March 2014

Protein Bites!

These little snacks are great pre or post workout, or even as a 3pm pick me up. Added bonus, they're also super easy to make! You'll need:

1/2 cup coconut flour
1 & 1/2 cups of pitted dates
1/4 cup of pumpkin seed
1/4 cup of hemp seeds
1/4 cup of goji berries
1 tbsp agave nectar (or more if you want them really sweet)
1 tbsp cacao powder

Blend all ingredients well in a food processor. Roll into tablespoon sized balls and roll in shredded coconut. Lay on a parchment lined cookie sheet and freeze for 30 minutes or fridge for 1hr before eating. Enjoy!

No comments:

Post a Comment