Monday 10 February 2014

Coconut Curry Red Lentil Soup

Yum. Yum. Yum. Yum. That's what this soup should be called. It smells divine. It tastes divine and it's super healthy. Win-win. Huzzah!

Ingredients:
2-3 onions, diced
2 tbsp vegetable oil 
1.5 tbsp curry powder
1 tbsp mild curry paste
1 tsp nutmeg 
Coconut milk (1 can)
1.5 tbsp tomato paste
4 cups vegetable broth
1.5 cups red lentils 

Pour oil into a pre-heated pan. Add onions and cook for 1-2 minutes. Add curry powder, paste and nutmeg. Continue to cook until onions are soft but not mushy. Add in coconut milk and stir well to mix. Next, add tomato paste and broth and bring to a boil. Lastly, add the lentils in and cook on med-low heat for 20-30 minutes. 

Finally, gobble it up! It is nice and easy to make, with minimal prep and can easily be doubled. :) 



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